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The scoop is pretty big but it dissolves fine in water, which is what I was hoping for. I've been consistent with it for three weeks now and I feel like my energy levels are noticeably steadier during workouts.

Mixing one scoop into my morning orange juice takes about ten seconds, no clumps left at the bottom. It's been three weeks and I actually feel a bit more dialed in for my workouts, which is what I was hoping for when I started.

The scoop dissolves cleanly in water with no chalky aftertaste, which makes the morning routine quick and painless. I've been taking it consistently for three weeks and the dosing is straightforward — one scoop, no measuring guesswork.